Displaying items by tag: Balancing

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1 Hour Plus Class (Body Hemispheres) - Intermediate Class

Published in Yogasanas (Postures)

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1 Hour Plus Class (Balance) - Intermediate Class

Published in Yogasanas (Postures)

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Uniting With Your Spiritual Essence - Meditation

Published in Meditation

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Samavritti Pranayama (Balanced Breathing) - Introductory Pranayama

Published in Pranayama (Breathing)

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Equalizing the Polar Energies - Pranayama

Published in Pranayama (Breathing)
Monday, 18 April 2011 05:46

Developing Visualization – Meditation

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Published in Meditation
Monday, 18 April 2011 05:30

Conquering Fear - Meditation

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Conquering Fear - Meditation

Published in Meditation
Monday, 18 April 2011 05:26

Concentration - Meditation & Yogasanas

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Concentration - Meditation & Yogasanas

Published in Pranayama (Breathing)

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Becoming Spiritually Grounded - Meditation

Published in Meditation
Sunday, 17 April 2011 15:05

Balancing Swara (Breath) - Pranayama

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Balancing Swara (Breath) - Pranayama

Published in Pranayama (Breathing)