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Tuesday, 19 April 2011 10:20

Sleep Praperation - Gentle Yogasanas

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Sleep Praperation - Gentle Yogasanas

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Pawanmuktasana 3 (Neuro-Muscular Release) - Beginner Yogasanas

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Pawanmuktasana 2 Group 2 (Digestive System) - Beginner Yogasanas

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Pawanmuktasana 2 Group 1 (Digestive System) - Beginner Yogasanas

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Pawanmuktasana 1 (Anti-Rheumatic) - Beginner Yogasanas

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Knees-Legs-and Hips - Beginner Yogasanas

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Monday, 18 April 2011 05:47

Dynamic Legs - Beginner to Intermediate

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Dynamic Legs - Beginner to Intermediate

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Monday, 18 April 2011 05:41

Core Strength - Intermediate Yogasanas

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Core Strength - Intermediate Yogasanas

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