Sunday, 10 July 2011 07:00

Easy and Gentle Beginner Yoga

Published in Yoga Videos
Sunday, 10 July 2011 06:51

Yoga for Weight Loss Session 1

Published in Yoga Videos
Sunday, 10 July 2011 06:47

Gentle Morning Yoga

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Core Strenght - Beginner to Intermediate Yogasanas

Published in Yogasanas (Postures)
Tuesday, 19 April 2011 10:38

Leg Strength - Beginner Yogasanas

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Leg Strength - Beginner Yogasanas

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Tuesday, 19 April 2011 10:28

Weight Loss - Beginner Yogasanas

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Weight Loss - Beginner Yogasanas

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Stress and Anxiety - Beginner Yogasanas & Philosophy

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Published in Yogasanas (Postures)
Tuesday, 19 April 2011 10:21

Spine - Beginner Yogasanas

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Abdominal Breath Control - Pranayama

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Samavritti Pranayama (Balanced Breathing) - Introductory Pranayama

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