Sutra I - Building a Spiritual Foundation (audio class)

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This is an exploration of Sutra I from the Patanjali Yoga Sutras. This is the beginning of a series of lectures on the Yoga Sutras, taking our exploration of this traditional text to a different level of understanding with emphasis on personal relevance and connection through yoga psychology. 

The Yoga Sutras by Patanjali mark a major turning point in the development of yogic system. This lecture series on the Yoga Sutras explores how the popular yoga sutras can be applied practically to our understanding of our bodies, minds, and spirits.

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Sutra I Building a Spiritual Foundation.mp3